About Association for Yoga Studies (In the Tradition of  Krishnamacharya and T.K.V Desikachar.

The hallmarks of this particular approach are:


  • Careful attention to and precise application of the breath.
  • Adaptation of posture.
  • Dynamic as well as static posture work.
  • Careful sequencing of postures.
  • Understanding of the philosphy of Yoga as written in the Yoga Sutras of Patanjali and its use and application in the modern world.
  • The use of sound and chanting.
  •  Relaxation techniques.
  •  Meditation.

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113 Western Road


HP23 4BN

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Canoe Yoga